serving recommendations

Basically our colostrum products should be taken over a longer period of 3 - 6 months what has proven to be effective.


Recommended dosages for QuraDea Colostrum products can vary greatly from person to person. It therefore makes sense to increase the dosage slowly: start with one capsule in the morning ... after three days take a second capsule in the evening ... from the second week onwards you can then take two capsules in the morning ... and from the 11th day on you can add another capsule in the evening.


There are also general guidelines, which we will be happy to explain to you below; for example, in acute situations it may be worthwhile to allow a small dose of colostrum powder (the contents of 1-2 capsules) to dissolve in your mouth every hour in order to achieve faster absorption of the immune factors.


general serving recommendations - capsules


Adults are recommended to take 4 capsules/day of cow-, goat- or sheep colostrum:

  • 2 capsules first thing in the morning on an empty stomach with a glass of water
  • 2 capsules in the evening before you go to bed with a glass of water
  • alternatively dissolve the powder in your mouth => see special recommendations below


Youngsters in high school are well served with 3 capsules/day:

  • 1 capsule with each meal - or
  • 2 capsules first thing in the morning on an empty stomach with a glass of water
  • 1 capsules in the evening before you go to bed with a glass of water
  • alternatively dissolve the powder in your mouth => see special recommendations below


Children in primary school should take 2 capsules/day:

  • 1 capsule first thing in the morning on an empty stomach with a glass of water
  • 1 capsules in the evening before you go to bed with a glass of water
  • alternatively dissolve the powder in your mouth => see special recommendations below


Toddlers in kindergarden are well served with 1 capsule/day:

  • open the capsules and mix the powder into a yoghurt for instance


Babies in their first year get 1/2 a capsule of sheep colostrum per day:

  • open the capsule and pour half of the powder into the bottle.


alternative serving recommendations - tablets

Alternatively you can open the capsules in the evening and put the colostrum powder on a spoon. The powder then gets dissolved in the mouth for about 4-5 minutes. Thus many of the ingredients are absorbed through the oral mucosa and do not have to take the detour through the small intestine.


For this reason we have formulated a fruity lozenge for you that ensures that the mucosa in the upper respiratory tract comes into contact with the immune factors of the colostrum.

quradea-kuh-colostrum-mit-granatapfelextrakt-lutschtabletten-produktebild

Cow Colostrum tablets

100 tablets with 1'000 mg each to the article

special serving recommendations - powder

Colostrum powder can also be taken in higher doses. This is exactly what many athletes do after a strenuous competition in order to support their regeneration. For that purpose the dose can easily be increased to 12 - 18 capsules/day = 3 - 5 grams for a few days. Just mix one spoon of colostrum powder into the shake after the training session.
kuh-colostrum-original-pulver-beutel-etikette

Organic Cow Colostrum Powder

pouch with 300 grams of powder to the article